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February 2018
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No Pain, No Gain…

On April 7 of this year, I stepped on the scale and my heart sunk; I was 236 lbs. Factoring in my height, if you calculated my BMI, I was 1/100 point off of the start of obesity. I was the stereotypical couch potato geek, who’s only form of exercise was typing. Why, you may […]

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